+91 994 663 9491 & +91 984 687 3438
Ayurtheeram -Ayurvedic Massage and Yoga Center
Ayurvedic Massage
Relaxation Massage
Rs.2000/=
​
(Therapeutic & Relaxation)
This therapy balances the three elements of the body, bringing a sense of well being to the body physically, mentally & emotionally. The rhythmic massage in this therapy helps relieve joint pains, muscle stiffness & improves the texture of the skin by reducing wrinkles.
Duration 60 minutes
Ayurveda Traditional Massage (Abhyangam)
Price Rs.2500/=
Ayurveda massage with herbal oil provides comfort to the eyes, tones up the body, Improves flexibility, softness and firmness of the skin. It increases blood and lymphatic circulation, causing the body to flush out its waste products more efficiently. It also helps to remove muscular fatigue and pain. Duration 60 minutes
Special Ayurveda Traditional Massage(Abhyangam)
Price Rs.3000/=
Ayurveda massage with special herbal oils comforting the body and mind. calms and energizes body and mind. This massage focuses the pressure points and awaken chakras .Duration 60 minutes
Abyangam and Muthira Kizhi
Price Rs.3000/= (60 Min + 15 Min = 75 Minutes)
Ayurveda massage with herbal oil provides comfort to the eyes, tones up the body, Improves flexibility, softness and firmness of the skin. It increases blood and lymphatic circulation, causing the body to flush out its waste products more efficiently. It also helps to remove muscular fatigue and pain and
Muthira Kizhi - In this massage horse gram is powdered, held inside a small linen bundle, it would be made warm and massaged over the body by masseurs. It is good for Rheumatism, joint pain, inflammation of joints, stiff joints, Any type of pain..
Kerala Marma Massage
Price Rs.3500/=
Marma points in body mainly built up by groups of muscles, ligaments, vessels, tendons and bones, etc.and stimulate the lymph glands, which increases your immunity. Marmas also relieve muscle stiffness and boost circulation. Specific Traditional essential oils are used during marma point massages. It helps in the removal of toxins in the body. Enables better digestion and increase in metabolism. Duration 60 minutes
4-Hand Ayurvedic Massage
Price Rs.4500/= (60 Minutes)
​
During a 4 hands massage, the therapists apply various techniques such as long strokes, kneading and gently stretches. These movements stimulate blood flow and promote better circulation throughout the body. The combined movements of two therapists create a profound sense of relaxation, helping to reduce stress and anxiety.
Enhanced Muscle Relief: The four-handed approach allows for more comprehensive muscle work, addressing tension and knots effectively.
Sirodhara (Therapeutic)
Price Rs.2000/=(30minutes)
Price Rs.2500/=(45 minutes)
​
This procedure involves a continuous stream of lukewarm medicated oil allowed to flow over the forehead. The treatment is highly stress relieving, reduces mental tension, cures insomnia and also tones up a debilitated person.
​
Muthira Kizhi
Price Rs.1000/= (30 minutes)
Price Rs.2000/= (60 minutes)
In this massage horse gram is powdered, held inside a small linen bundle, it would be made warm and massaged over the body by masseurs. It is good for Rheumatism, joint pain, inflammation of joints, stiff joints, Any type of pain..
​
Foot Massage
Price Rs.1000/=
​
This is a specialized therapy with medicated oils to strengthen the feet and provides relief from pain and tiredness
Duration 30 minutes
Elakizhi : Medicinal leaf bundle massage
Pathra podala swedam(Leaf Kizhi) Rs.3000/=
(Therapeutic & Relaxation)
Leaves or the powder of medicated herbs are fried in medicated oils and tied in cotton cloth to make a bundle, which is then dipped in warm medicated oil and used for this massage. The massage is done in a synchronized manner and is useful in treating Myalgia, Arthritis, Spondylosis, lower back pain and other inflammatory conditions.
Duration 45 minutes
Head and Face massage Price Rs.1000/= (30 minutes)
Price Rs.2000/= (60 minutes)
​
A head massage is a great way boost your memory and improve concentration. It improves blood flow to the brain by making use of the right pressure points. It supplies your nervous system with more oxygen, helping to improve memory and concentration.. nd face massage helping reduces puffiness and inflammation, smooth out fine lines and wrinkles and relaxation, tension and stress relief.
​
Kateevasti : Special Ayurvedic treatment for knee, neck & shoulder
Kateevasthy (Therapeutic) Rs.2000/=
This procedure is done by keeping the arm medicated oil over the lumbar region within a circular ridge made of black gram paste. It is very effective in treatment lower back pain and Sciatica.
Duration 45 minutes
Navara Kizhi : Special cooked rice with herbs + milk + oil apply
Njavarakizhy (Therapeutic) Rs.5000/=
This treatment involves medicated rice bundles called Njavarakizhi, dipped in warm medicated milk and used for massaging in a synchronized manner. It helps cure muscle wasting and rejuvenates the body. Cures various muscle, neurological and vertebral diseases. Treats arthritis. Boosts immunity. Strengthens sense organs. Improves digestion. Helps mind and body relax. Relieves stress, anxiety and fatigue.
It can also be used as a beauty treatment to improve the colour and complexion of the body.
Duration 60 minutes
Ayurvedic Steam bath
Steam Bath Rs.500/=
This highly effective therapy eliminates toxins by stimulating sweat glands and improving circulation.
Duration 15 mimutes
Nasyam
Nasyam Rs.800/=
This involves instilling medicated nasal drops in each nostril, preceded by a mild face massage and steam. This is done tocleanse the sinuses and nasal cavity and is also used to nourish the sense organs above the shoulder.
Duration 30minutes
Pizhichil
Pizhichil (Therapeutic) Rs.4500/=
​
One of the most important therapies, this procedure is also known as the Royal bath and is a highly rejuvenating treatment. The body is oleated with a continuous stream of warm medicated oil followed by a mild body massage. This treatment is recommended for nervous disorders, paralysis and rheumatoid arthritis.
Duration 60 minutes
Ayurvedic Navara Facial
Price Rs.1500/=
The benefits of Navara facial is the
cow milk and other ingredients act
as a good cleanser, the rice is a good scrubber and at the same time
nourishes the skin leaving the skin soft and glowing at the end of the therapy. Navara facial is very beneficial in acne vulgaris, hyperpigmentation, dull and blemished skin. Duration 45 minutes.
​
Lepam : Medical herbal paste applying on the face
Mukhalepam Rs.1500/=
Mukhalepam is a simple Ayurvedic skin care therapy which includes application of facial creams and oils and massaging them onto the face followed by the application of Herbal mask. It helps in the treatment of pigmentation and discoloration of face and tanning of skin.
Duration 45 minutes
Ksheeradhara (Using cow milk)
Price Rs.2500/=(30minutes)
Price Rs.3000/=(45 minutes.
Dhara is a highly effective form of sudation therapy that aids in the treatment of a wide range of ailments including headache, depression, muscle spasm and joint pain. Provides relief from fatigue. Relaxes the nervous system and helps with stress relief. Reduces migraine frequency. Restores dosha balance.
​
Takra dhara ( Using Buttermilk)
Price Rs.2500/=(30minutes)
Price Rs.3000/=(45 minutes)
​
Dhara- Rhythmic flow) is a procedure of pouring medicated buttermilk over the forehead of the patient as buttermilk has cooling properties and helps in calming the body and the mind. After the preparatory application of oil on the body, the patient is made to lie on his back.
It aids in the relief of hypertension and the reduction of blood pressure. It has a calming effect on the mind and skin texture is also improved. Stress and anxiety is reduced. Improves the overall quality of sleep. It is a Ayurvedic sudation therapy using medicated buttermilk to help the brain and mind relax, and reduce stress.
​
​
Aroma Therapy Massage
Price Rs.2300/=
Benefits of the aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relieve. It also helps to reduce the symptoms of depression, control the inflamation and help with headaches.
Duration 60 minutes
Ayurvedic Herbal Body Scrub
Price Rs.3300/= (60 Minutes)
A body scrub made using massaging Navara rice paste. Navara is one of the varieties of rice, which is rich in husk, that helps to remove outermost dead cell layer and blemishes from the skin. It gives a long-time glow, rejuvenates skin, and whitens the skin. The benefits of the Navara body scrub is, the milk and other ingredients act as a good cleanser, and at the same time nourishes the skin, leaving the skin soft and glowing at the end of the therapy and also It is good for people with diabetes. It is a rejuvenator and improves metabolism and the immune system. It helps in digestion and keeps emaciation at bay. It is used for curing rheumatoid arthritis. Promotes the growth of RBCs, and can cure Anemia.
​
Udwarthana Massage
Price Rs.2000/= (30 minutes)
Price Rs.2500/= (45 minutes)
​
Udwarthana is one of the most sought after Ayurvedic treatments for weight loss. It is a special deep tissue massage using herbal powders.
In this procedure, the body may be coated with herbal oils and then herbal powders called Choornams are rubbed forcibly on the body in the upward direction. The herbal powder is applied and the massage is done for about 15-45 minutes. This is concluded by steam and bath. By generating heat through massage, this treatment melts the excess fat that is accumulated in the body. It improves the blood circulation, rejuvenates the body and improves skin textur and reduces cholesterol. Certain skin diseases can be treated with Udwarthanam.
There are mainly two types of Udwarthanam
• Snigadh or Sneha
• Ruksha
Snigadh Udwarthanam is massage with dry powder and medicated oils.This type of massage is very helpful in improving the skin texture and is recommended for skin rejuvenation and certain skin diseases.
Ruksha Udwarthanam is done only with dry powders. Since the massage is rough and dry, it helps in reducing weight and the Kapha Dosha.
Duration 30 to 45 Minutes
Pre-Natal & Pregnancy Massage
Price Rs.2500/=
​
It relaxes, reduces stress, lowers tension & fatigue, soothes nerves, reduces muscles & joint pain and helps to lower body blood pressure. Babies love massage, even inside the womb!
Duration 60 minutes
Contact
Aksharam, H#1/1556 C, K.B.Jacob Road, South Thamaraparambu, West side of Thamaraparambu School, Fort Kochi, Kochi, Kerala 682001, India
+91 994 663 9491 & +91 984 687 3438
"Peace comes from within. Do not seek it without"