Our whole Ayurveda experience signature package - 2 , has 120 minutes ( 2 hours) of *Ayurvedic Traditional massage* (Full body)  followed by a *warm Herbal kizhi* for releasing muscular tension and knots, *Shirodhara* for releasing stress, headaches, sleep disorders and * Navara Kizhi* that relieves joint pain and inflamation, it also enhances circulation and detoxification.